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Empowered Caregiver Coaching Program

Six 60-minute phone, in-person or Zoom sessions over 3 months.

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Service Description

Dear caregivers: I see you and see how much you care. Your dedication inspired me to create this program for you to know as much as possible to feel as good as possible and learn in a supportive, validating environment. First you will learn your caregiver persona which allows you to focus on what you need to know quickly to feel less stress, exhaustion, overwhelm and feel more ease, health and self-compassion. During our sessions together you will receive personalized coaching in the areas listed below that I create based on your persona. I developed these areas based on 12 years experience as a nurse practitioner delivering medical care to older adults and supporting caregivers both family and professional by listening, answering questions and providing a unique perspective in these areas: Package includes 6 sessions 1hr and 15 minutes each to be used over 6 months. 1)“relationship with loved one” 2) “medical” 3) “daily tasks” 4) “end-of-life decisions” 5) “how can I be the best caregiver- “self-care, self compassion” 6) “financial/legal” 7) “communication with healthcare team” 8)“degree of independence” 9 “(Personal) support team” 10) growth mind-set (positive self talk)” Optional: caregiver retreat with current COVID precautions applied- virtual for now


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